Let me just preface this post by saying; my insecurities run deep; like Grand Canyon deep. They were ingrained into me from the time I can first remember having…
Well friends, it’s that time of year again… The end of the snowy season and the beginning of what is usually a month of rain, soccer, and cleaning up around…
It’s been almost exactly three years since our Spring Road Trip and I never did find the time to blog about it. I’ve written this post a dozen times and…
After I complete a hard workout, my body usually screams for two things; protein and epsom salts. When it come to my protein fix, I usually run straight…
